Our therapists are highly trained and offer a variety of therapy techniques to promote growth and lasting change.
If you are ready for change in your life, we can help. Our therapists are highly trained to provide non-judgmental support, helping you become a healthier, stronger you. I believe everyone has the strength and courage to find the “answers” they are seeking. Therapy is the process of discovering these “answers.”
Specializing in Trauma, Addiction, Anxiety and Depression and provide Individual Therapy, Group Therapy, Couples Counseling, and Family Therapy. Our therapists are highly trained and utilize a variety of therapeutic modalities to help regulate the mind, body, and soul. Some of these include Experiential Therapy, Psychodrama, and Brainspotting,
I truly have a passion for helping others. In addition, I’ve had the opportunity to work with all age groups to help ensure feelings of hope, safety, and security., while gaining trust and promoting positive growth. As a result, these experiences have expanded my perspective on assisting others. Moreover, they have provided affirmation that I have a great desire to serve the community.
I graduated from Argosy University, earning my Masters of Art degree in Clinical Mental Health Counseling. Additionally, I’m also a graduate from the University of South Florida’s Bachelors of Art Program with a degree in Psychology.
I’m confident in my abilities to offer compassionate and comprehensive support to individuals from diverse backgrounds. Our therapists are highly trained in various methods, ensuring my assistance covers a wide range of needs. Let me help you get to where you want to be on your journey.
“There are no bad parts, only parts that carry burdens.” Richard Schwartz
Therapy is a journey of self-discovery, healing, and growth, where every part of you is welcome. I’m here to help you navigate this journey. Importantly, within each of us lies the capacity to heal, even when it feels out of reach. I center my approach on helping you connect with the different parts of yourself—those that protect, those that carry pain, and those that hold wisdom. Together, we will honor and explore these parts with compassion. This fosters a sense of wholeness and self-compassion as you move toward the life you envision.
I commit to an eclectic approach that integrates Internal Family Systems, Psychodrama, creative arts, and mindfulness-based interventions. I ground all of these in a deep respect for your autonomy, safety, and the journey you are on. The therapeutic relationship we build is the cornerstone of our work together. I believe that true healing happens within the context of a trusting, supportive connection.
As a registered mental health counseling intern working toward full licensure under supervision, I bring a blend of traditional psychotherapy and creative modalities to our work together. My education includes a Bachelor of Music in Music Therapy from Pacific University in Portland, Oregon. Additionally, I have a Master of Science in Clinical Mental Health Counseling from Hodges University in Fort Myers, Florida. This background has given me a unique perspective on the healing process.
With five years of experience as a board-certified music therapist, I often incorporate music therapy into our sessions when it feels right for you. Music can speak to parts of us that words may not reach, offering a powerful avenue for healing and expression.
Taking the first step toward therapy can be daunting. It’s natural to feel scared or unsure—healing often asks us to venture into unknown territory. There is courage in allowing yourself to be vulnerable and in trusting that you have the strength to face whatever comes your way. If you’re ready to explore this journey together, I’m here to support you every step of the way.